
"Doubt," by Lea Keohane. Mixed media drawing on paper. 2012
My friend Jen and her friend/business partner Jena are full of inspiration, and they are wanting to share thoughts and ideas on Tuesdays--Truthy Tuesdays on The Maven Circle.com.
This week's topic is Self Doubt. So appropriate for me, because as an artist, as a self-employed person, as a mama, as a partner, and as a woman I suffer from waves and waves of self doubt. These, luckily, are balanced most of the time by tidal waves of big dreaming, belief in myself, the will to do good by myself and my family, and pure unadulterated stubborn drive to live my life MY way. Plus a big dose of amazing people in my life who continue to support me in ways that I never expect and always appreciate more than I can ever possibly express.
Still, sometimes doubt really takes hold. In some ways it's hard for me to talk about this right now because I have been stuck in the grip of self-doubt lately and am having a hard time getting out. It's hard to fully explain these things when you are in the midst of them, and the way out is cloudy. I've been having some health problems that are preventing me from doing all the things that make me feel really strong, and it's affecting my body, my self-image, and my mood a great deal more than I would like to admit.
My mysterious health problems (I am having trouble catching my breath with even the tiniest amount of physical exertion...yet my heart and lungs are in excellent shape and I don't have asthma or anything like that. I am seeing a specialist and still doing lots of testing.) are preventing me from my usual walks in nature, hula hooping, jogging, even walking a few blocks to a friend's house or coffee shop let alone my usual 2-mile walks (each way) to my studio every week. There are so many things that are frustrating about this, but the worst part is that these activities are what nourish me, make me feel strong and alive, connect me to nature, give me my best thinking time and my most "me" time in the middle of my busy life. All of the sudden I can't do any of them and I am left feeling very lost.
The last thing I am, though, is a quitter. I might have been stuck in this holding pattern for a little while, but I do not live here and I cannot stay here. I've started doing some yoga, which I can still do as long as it's gentle and slow. I've turned back to my old practice of writing every day, which helps me sort my thoughts, tackle my problems, see myself a little more objectively and get back on track. Slowly, the way out is becoming clearer and I am paying attention and following the path as it opens up to me.
The health problems are what they are--most likely, I think, a sign that I need to slow down every once in awhile and stress out less often--but the self doubt is all part of a cycle. In some ways it keeps me real. I am a big dreamer and I get really caught up in where I am going. There is nothing wrong with that, but I think a little bit of self doubt every once in awhile reminds me to check in with the moment and make sure that I'm doing what I need to do to get to those big dreams. Self doubt makes me aware of my weaknesses, my limitations. It is interesting to me that I live in a place where confidence and doubt exist simultaneously; they are wrapped up in each other and in some ways I need both of them.
And in the end, I know myself, my strengths, my drive. Most of my art is about the path to realizing one's own strength and beauty, and such is my life; doubt lingers as part of the balance, but confidence will always win.
This week's topic is Self Doubt. So appropriate for me, because as an artist, as a self-employed person, as a mama, as a partner, and as a woman I suffer from waves and waves of self doubt. These, luckily, are balanced most of the time by tidal waves of big dreaming, belief in myself, the will to do good by myself and my family, and pure unadulterated stubborn drive to live my life MY way. Plus a big dose of amazing people in my life who continue to support me in ways that I never expect and always appreciate more than I can ever possibly express.
Still, sometimes doubt really takes hold. In some ways it's hard for me to talk about this right now because I have been stuck in the grip of self-doubt lately and am having a hard time getting out. It's hard to fully explain these things when you are in the midst of them, and the way out is cloudy. I've been having some health problems that are preventing me from doing all the things that make me feel really strong, and it's affecting my body, my self-image, and my mood a great deal more than I would like to admit.
My mysterious health problems (I am having trouble catching my breath with even the tiniest amount of physical exertion...yet my heart and lungs are in excellent shape and I don't have asthma or anything like that. I am seeing a specialist and still doing lots of testing.) are preventing me from my usual walks in nature, hula hooping, jogging, even walking a few blocks to a friend's house or coffee shop let alone my usual 2-mile walks (each way) to my studio every week. There are so many things that are frustrating about this, but the worst part is that these activities are what nourish me, make me feel strong and alive, connect me to nature, give me my best thinking time and my most "me" time in the middle of my busy life. All of the sudden I can't do any of them and I am left feeling very lost.
The last thing I am, though, is a quitter. I might have been stuck in this holding pattern for a little while, but I do not live here and I cannot stay here. I've started doing some yoga, which I can still do as long as it's gentle and slow. I've turned back to my old practice of writing every day, which helps me sort my thoughts, tackle my problems, see myself a little more objectively and get back on track. Slowly, the way out is becoming clearer and I am paying attention and following the path as it opens up to me.
The health problems are what they are--most likely, I think, a sign that I need to slow down every once in awhile and stress out less often--but the self doubt is all part of a cycle. In some ways it keeps me real. I am a big dreamer and I get really caught up in where I am going. There is nothing wrong with that, but I think a little bit of self doubt every once in awhile reminds me to check in with the moment and make sure that I'm doing what I need to do to get to those big dreams. Self doubt makes me aware of my weaknesses, my limitations. It is interesting to me that I live in a place where confidence and doubt exist simultaneously; they are wrapped up in each other and in some ways I need both of them.
And in the end, I know myself, my strengths, my drive. Most of my art is about the path to realizing one's own strength and beauty, and such is my life; doubt lingers as part of the balance, but confidence will always win.



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